Chemicals in the Kitchen
BLOG Mindfulness meditation changes the way the brain perceives pain The development of chemicals in the last hundred or so years that would serve to help us be cleaner, live…
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Sounds of nature promote relaxation
BLOG Sounds of nature promote relaxation Research has demonstrated that the sounds of nature promote relaxation and a sense of wellbeing. Research from the Brighton and Sussex Medical School (BSMS)…
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Mindfulness meditation changes the way the brain perceives pain
BLOG Mindfulness meditation changes the way the brain perceives pain Research published in July 2022 has investigated the impact of mindfulness meditation on pain perception and brain activity. They discovered…
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